Health & Wellness at Auré
Holistic Therapies in Byron Bay
At Auré, wellness is more than a treatment, it’s a philosophy. Our therapies are designed to restore balance from the inside out, blending evidence based practices with holistic care. Whether you’re seeking stress relief, improved vitality, or a gentle reset, our curated treatments support your body’s natural ability to heal and thrive.
Our Therapies
A range of classes
for every body, experience level,
and intention
Expertly crafted rituals for mind, body, and spirit wellbeing
Remedial & Relaxation Massage
$120.00
From deep-tissue techniques to gentle relaxation, our massage therapists tailor each session to your needs. Relieve muscle tension, encourage circulation, and melt away stress in a calming, restorative environment.
Naturopathy Consultations
$90.00
Explore natural solutions for energy, digestion, sleep, and overall vitality. Our qualified naturopath will create a personalised plan using herbal remedies, nutrition, and lifestyle guidance.
Acupuncture & Traditional Therapies
$150.00
Rooted in ancient wisdom, acupuncture helps restore balance to the body’s energy systems. Using fine, gentle needles, this therapy encourages natural healing, eases tension, supports pain relief, and promotes overall wellbeing.
Breathwork & Mindfulness Coaching
$70.00
Harness the power of conscious breath to release tension, improve focus, and calm the nervous system. Guided sessions are available for individuals and small groups.
Sauna & Cold Plunge Therapy
$90.00
Alternate between the deep warmth of our sauna and the refreshing immersion of a cold plunge. This contrast therapy boosts circulation, supports muscle recovery, strengthens the immune system, and leaves you feeling invigorated and renewed.
Herbal Tea & Nutrition Ritual
$70.00
Begin with a guided tasting of organic, locally sourced teas, followed by a wellness consultation with simple, personalised nutrition recommendations to support balance and vitality.
Wellness Packages
Choose a package that aligns with your lifestyle, goals, and wellness needs
$250
/ Package
The Balance Reset
Recharge your body and mind with a personalised massage, soothing sauna session, and calming herbal tea ritual to leave you refreshed and revitalised.
What's included?
- 60-min Massage (choice of relaxation or remedial)
- 30-min Sauna & Cold Plunge Therapy
- Herbal Tea Ritual Post-treatment
*Terms and Conditions apply
$330
/ Package
The Vitality Journey
Support your health and energy with a tailored naturopathy consultation, restorative acupuncture, guided breathwork, and a take home herbal wellness blend.
What's included?
- Naturopathy Consultation
- 60-min Acupuncture Session
- Guided Breathwork Coaching
- Take-home Herbal Wellness Blend
*Terms and Conditions apply
$800
/ Package
The Aure Signature Wellness Retreat
Immerse yourself in a full day wellness experience combining yoga, massage, sauna, and personalised coaching, complemented by spa lunch and refreshing treats for complete rejuvenation.
What's included?
- Full-day Experience Combining Yoga, Massage, Sauna, and Wellness Coaching
- Personalised Wellness Plan
- Spa Lunch and Refreshments Included
*Terms and Conditions apply
FAQs
Why choose
Auré for wellness?
Why choose Auré for wellness?
We treat the whole person, mind, body, and spirit.
Experienced, certified professionals in evidence-based therapies.
Every session is adapted to your individual goals and needs.
Combine wellness treatments with yoga and beauty for a complete restorative experience.
Our wellness spaces are designed to calm the mind and soothe the senses, with natural light, serene décor, and a peaceful Byron Bay ambiance that enhances every therapy.
We combine traditional and modern wellness practices to deliver tangible benefits, helping guests feel revitalised, balanced, and energised after each visit.
Book Your Wellness Experience
Take the next step toward balance and vitality
Reserve your treatment today and discover how Auré’s therapies can support your body, calm your mind, and restore your energy.
